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Event Details

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Date:
November 18, 2019
Time:
9:30 AM - 10:15 AM
Time Details:
Time determined by length of instructional DVD
Location:
Community Room
Address:
10 Cassidy Court
Bridgeton, NJ 08302
Contact:
856-455-1055
Email:
Email
Cost:
No cost
Chair Exercising
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Cardio Exercise

Monday, November 18, 2019

DVD instructional Cardio stretch exercises done from a chair. Instruction is targeted for the over 55 age group.